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Here is my regular Hot Onnit weekly schedule at Black Swan Yoga.
It is an all level functional fitness class focused on durability and strength. The studio is donation based (although a membership can also be bought).
Black Swan Yoga Bishop Location (Directions)
Tuesday 4:30pm-5:30pm
Wednesday 4:30pm-5:30pm
Thursday 4:30pm-5:30pm
Black Swan Yoga Skillman Location (Directions)
Wednesday 8:30pm-9:30pm